Best Prenatal Yoga Courses Tokyo Near Me

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Yoga Tree's alignment-centered hatha yoga classes enable students of all ages and levels to develop a growing yoga practice that supports a healthy body for a lifetime.

Based on step-by-step progressions and intelligent use of the body, our approach achieves results while allowing students to learn at their own pace.

Just 1 minute from Hiroo Station, Yoga Tree is located in the heart of Tokyo’s most international neighborhood. From Hiroo Station (Hibiya Subway Line), take Exit 2, turn right and cross the street. Our studio is in front of Hiroo Plazaon the 4th floor above Ueshima Coffee.

4worldlovers:
As of August, 2023, Sun and Moon Yoga has gone online! Please stay posted here for information on future online workshops and in-person retreats. For further information, please use our contact form. Thank you!

An intimate, safe place for students to explore self-transformation through yoga, meditation, and pranayama.


Our mission is to provide a space where people from all over the world can unfold themselves through the study and practice of yoga in a nurturing community.

4worldlovers: YogaJaya was founded in 2003 in Tokyo before yoga was widely popular.

We have pushed the boundaries of the health, wellness, and fitness sectors while showing our utmost respect for the Indian culture that gave us this amazing gift.

Here, we invite anyone open to learning and relearning to form their own conclusion about yoga through our immersive yoga education platform.

YogaJaya was founded in 2003 in Omotesando, Tokyo. We have had a collective attendance of over 500,000 students, across 30,000 + classes to date. Our Signature method, Baseworks, offers a consistent, measurable and scalable practice experience for anyone wanting to learn how to move better.

From May, 2020, YogaJaya suspended its public class studio activities to focus on the development of a new wave of hybrid international programming.

Who and what determines whether alignment is “correct”? Is it about aesthetics? Knowledge of the body? Or reducing the risk of injury?

BASEWORKS PRACTICE is designed to develop strength & flexibility, joint mobility, motor control, body awareness, concentration, and relaxation..

Transform your body, perception, and movement skills with our extensive online yoga education subscription platform.

Our Teacher Training courses are rooted both in great traditions of knowledge as well as contemporary and forward-thinking visions of the future.

Transformation comes from the way we approach learning. Sharing this process is integral to growth, and our service to others.

4worldlovers:
When you come to My Body My Pilates, you improve bodily functions so you feel good, get leaner, stronger and live happier lives

Our Pilates studio is in the heart of heart of Tokyo, Japan.

We care about your health and wellbeing. We want to help you optimize your movements to use your body efficiently and correctly, strengthening your body to be at your best condition at any age. We offer world-class Pilates programs with a holistic approach to fitness through Pilates and Physical Therapy.

Our Pilates classes are perfect for expats and families living, working or traveling to Japan seeking fitness.