Best Wellness Centers Tokyo Near Me

4worldlovers:
Harmonize mind, body and spirit. From newborn babies to senior citizens, our clients come from all walks of life.

4worldlovers: Drawing on the Japanese understanding of nature and balance, the Aman Spa makes use of natural ingredients in its Journeys and therapies. The Spa itself features onsen-style hot baths and steam rooms, a 30-metre pool with panoramic city views, fitness centre with cardiovascular and weight-training machinery, and dedicated yoga and Pilates studios.

Aman Tokyo’s spa treatments are informed by Japan’s tradition of kampo herbal healing. Derived from Traditional Chinese Medicine and dating back to the seventh century, kampo philosophy emphasises the rebalancing power of natural herbs.

Designed to purify, calm and restore connection with one's inner self, the Signature Spa Journey incorporates a full body scrub with a deeply soothing blend of camphor, kuromoji powder and Japanese clay, to stimulate circulation, boost the lymphatic system and remove toxins. A 90-minute massage combines Shiatsu and western techniques to leave the body feeling deeply relaxed and rebalanced.

A traditional Shinto purification ritual, the Misogi experience uses water to cleanse the body and reset the mind, redefining what an individual feels possible, through a process of purification that prepares the self for change. To make the most of the experience, participants are invited to spend an hour experiencing the spa’s water facilities, including steam rooms, traditional Japanese showers and hot baths, before their treatment begins.

Aman Tokyo’s wellness specialists are highly trained experts in their fields. Reap the full benefits of their knowledge with a comprehensive wellness assessment at the beginning of your stay. This will include an oriental diagnosis (pulse, palpation and tongue analysis), a body composition analysis and a postural assessment. Findings will inform your personalised programme, ensuring that spa treatments, specialist therapies, physical training, mindfulness sessions and nutrition are all aimed at guiding you towards your own personal version of holistic wellbeing.

2,500sqm (26,900sqft) over two floors – the largest, most comprehensive hotel spa in Tokyo

Eight treatment rooms (with dressing room, treatment area, bathroom, steam shower and relaxation area)

Yoga and Pilates Studio with allegro reformers and other Pilates-specific apparatus

A global pioneer in the creation of peaceful sanctuaries offering transformative experiences, Aman has always revelled in the beauty and healing embrace of its locations and the stimulation of its cultural settings. Influenced by these surroundings – from desert to jungle, island to city – Aman’s range of seven sophisticated fragrances are each inspired by one of its unique destinations. Haru, a fresh and youthful fragrance, echoes the softened breeze and blossom of Tokyo in sakura season, evoking memories of time spent with Aman in Japan’s capital city.

Aman Fine Fragrance is available to purchase in the Aman Tokyo spa, alongside the Discovery Set – the perfect gift featuring all seven scents in travel-friendly vials.

Following the natural cycles of the year, the Aman Tokyo spa offers tailored therapy combinations using herbal formulas blended to meet the needs of the season. Japan's harvest season is a time to pause and reflect on all that we have, while preparing for the winter ahead. This journey helps balance the emotions through the use of Japan's 'seven herbs,' as well as chrysanthemum, sansho and hinoki.

4worldlovers: The Ritz-Carlton, Tokyo soars above Roppongi District and captures spectacular landmarks such as National Stadium and Mount Fuji. Attractions such as Mori Museum, Billboard Live and The National Art Center, Tokyo are steps away from the hotel, along with foreign embassies and high-end shopping. Areas such as Akasaka, Omotesando, Ginza and Shibuya are further afield, promising worthwhile expeditions with bird’s-eye views from one of the tallest hotels in Tokyo. Guests can even immerse themselves in the traditions of Tokyo without leaving the hotel. A dynamic selection of Japanese cultural experiences range from manga to Ikebana.

The Fitness Center is a fully equipped facility with a wide variety of machines to suit any exercise

From flower arranging to sake tasting, it’s easy for guests at The Ritz-Carlton, Tokyo, to fully immerse themselves in the colorful world of Japanese culture, both modern and traditional, thanks to a string of authentic experiences on offer. Other activities include walking, running, and cycling tours, and classes introducing Japanese music and art, Karate, Manga, and more.

Tokyo is where high-tech modernity meets beauty and tradition. Perhaps nothing can prepare you for the amazing sights, tastes, and experiences of this city, but these tips are a good place to start.

Whether you're traveling for business or pleasure, our concierge team will do all we can to make your stay in Tokyo memorable. Feel free to consult us at any time during or prior to your stay for arranging transportation and recommending the best local attractions. Take a look at our Concierge’s top recommended attractions in Tokyo.

Three times a year—in January, May and September—the Kokugikan plays host to national sumo tournaments. If you're visiting during these months, it is very much worth the effort of obtaining tickets.

Miraikan is where visitors can explore a wide variety of science-related topics such as the global environment, space exploration and life science.

Surrounded by vast woods just steps away from Harajuku Station, Meiji Shrine is a serene and sacred place for quiet respite in the metropolis. Walking paths wind through the forested site. In addition to the shrine buildings, visitors can enjoy the inner garden famous for its June irises.

Toyosu opened on October 11, 2018 on the man-made island of Toyosu in the Bay of Tokyo. It provides tourists with an opportunity to observe the market action and to dine at restaurants across its large, modern premises.

Japan’s Pop Culture phenomenon has attracted so many fashion fanatics, entertainers, teenagers and famous musicians across the globe. Take a trip to Harajuku and Shibuya, Tokyo’s popular shopping paradises and the epicenters of Japanese Pop Culture.

From the moment of arrival, we welcome kids to The Ritz-Carlton by encouraging them to explore the sights and sounds of the hotel and its environment. Guided by playfulness and a sense of wonder, Ritz Kids delights and engages your children to interact with their surroundings in a fresh and exciting way, while introducing them to the four important pillars of Ritz Kids discovery: Water, Land, Environmental Responsibility, and Culture.

4worldlovers: Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.

Enhance your journey of well-being with our water and heat facilities. Steam rooms and ofuro (Japanese baths) are available in both the men’s and women’s locker rooms.

From pilates to yoga sessions, immerse yourself in these diverse wellness practices.

Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.

Monday to Thursday, 10:00 am – 8:30 pm (last entry at 7:30 pm) Friday to Sunday and holidays, 10:00 am – 9:30 pm (last entry at 8:30 pm)

To ensure the safe use of our facilities, we have established the following age restrictions:

*Children under age 16 must be accompanied by an adult in all facilities.

With over a decade of experience in luxury wellness, Faraaz Tanveer’s approach is complemented by a sustained and genuine interest in how we can become our best selves. Inspired to delve more deeply into yogic disciplines, he spent several months training in the Indian city of Rishikesh (the birthplace of yoga) and went on to facilitate workshops around yogic healing, meditation and breathwork. Along the way, he also trained in alternative knowledge systems like Qi Gong, Reiki and Vipassana. Anchored by a vision of integrated wellness, Faraaz also has a keen interest in creating new avenues to relaxation and renewal.

“Life is a balance of attention and intention. With focused attention and conscious intention, life flows smoothly and allows you to achieve so much more.”

Kazumi Kikumoto became interested in yoga because of some health challenges she faced early in life. Yoga helped restore her health, and she decided to explore it more deeply. She travelled to the Indian city of Rishikesh (the yoga capital of the world) and completed her teacher training with Flow Arts Yoga in 2012. She also studied clinical aromatherapy at the Holistic Care Professional School in Tokyo. She has taught at hospitals, nursing homes and corporate settings, and has held many private sessions in person and online, with her efforts helping people be their best selves and shine in their personal and professional lives.

Misaki Kikuchi graduated from Nippon Sports Science University’s department of physical education with a major in sports coaching in 2016. Subsequently, Kikuchi received her fitness instructor qualifications and her license to teach health and physical education at the high school level. She has seven years of experience in one-on-one personal training sessions at various luxury spas and gyms. After playing water polo in school for seven years, she became a qualified aqua fitness instructor and swimming coach. She specializes in sports conditioning and kids swimming lessons.

Giuseppe Castelli is a National Academy of Sports Medicine certified personal instructor. He specializes in weight training, kettlebell training and core focus. He has been an avid sports person since his childhood. Beginning at age 12, Castelli trained in Muay Thai, kickboxing and tae kwon do for 10 years. He believes gradual progress with weights while using proper form is the key to success and long-lasting results.

Enjoy fabulous shopping right here at THE SPA Boutique by Four Seasons, offering original apparel, exclusive accessories for men and women, and everything from children’s toys to on-the-go necessities.